Best Strains for Sciatica

woman with sciatica pain

Sciatica is a common painful condition. It affects approximately 40% of the population at some point in their lives. Read to learn about the best strains for sciatica.

What is Sciatica?

Sciatica is a type of nerve pain that affects the sciatic nerve. This nerve is the longest and thickest one in the body. It runs from the lower back to the hips, to the buttocks and leg. This pain usually affects one side of the body. 

This pain can occur from an injury. It can also happen from a herniated disc or a compressed or pinched nerve. In addition, sciatica sometimes affects people who are pregnant or who have inflammation. 

This neuropathic pain can be debilitating. Some describe it as an excruciating, burning, or jolting pain. It can also cause numbness or tingling.

Because the pain is so intense, some people turn to cannabis for relief. However, certain strains are better at treating the symptoms of sciatica than others. Here are 5 of the best strains for sciatica to consider.

Best Strains for Sciatica

strains for sciatica

Bubba Kush

This Kush strain is also known as Bubba OG Kush or BK. Like nearly all Kush strains, it is indica dominant (80/20). It provides soothing pain relief. Its parentage is unknown, but it is thought to have Afghani or OG origins. This is a favorite of many medical users. It has 17-25% THC and low CBD. Bubba Kush is intensely relaxing. Most people report feeling peaceful, happy, and euphoric. It eases sciatic pain, as well as muscle spasms, arthritis, and insomnia. Many people also use this strain for treating PTSD and anxiety, chronic pain, and depression. Enjoy this strain at night or before a nap.

Super Sour Diesel

Super Sour Diesel is a pure sativa strain that treats sciatic pain. It contains 18-23% THC and low CBD. Super Sour Diesel was made by crossing Silver Haze and Sour Diesel strains. This strain is a favorite among the medical cannabis community. It’s very potent, so it is not for beginners. Instead, veteran users will enjoy its ability to relieve pain and anxiety. It also increases energy and provides a strong dose of euphoria. This is a popular strain to alleviate pain and fatigue and to treat symptoms of migraines, depression, and fibromyalgia. Others use this strain for glaucoma or to increase appetite. Super Sour Diesel is a great daytime strain. Be sure to start low and slow, as it can be overpowering.

Skywalker OG

Skywalker OG is another indica-dominant strain (85/15). It has 20-25% THC and 2% CBD. It’s the offspring of the famous OG Kush and Skywalker strains. This hybrid strain is richly coated in trichomes and has an intense dank aroma. Skywalker OG is for veteran users, as it is powerful and can give people couch-lock. After use, people report feeling happy, euphoric, and sleepy. It can also increase appetite, so have snacks handy. Skywalker OG gives a fantastic body high and treats chronic pain, insomnia, and arthritis. Additionally, it can help soothe migraines, muscle spasms, and back pain. It also helps those with mood disorders, such as depression, PTSD, and anxiety. Try this strain for a combination of pain relief and relaxation.

Blue Widow

This strain is one of the best strains for sciatica. It is a balanced hybrid. Blue Widow is derived from White Widow and Blueberry, some of the best strains of all time. This strain is also known as Berry White or White Berry. It has 19-23% THC and low CBD. It produces immense relaxation and a body buzz. Blue Widow soothes all kinds of aches and pains, including nerve and back pain. Because it’s a hybrid, it provides both cerebral and body effects. Aside from treating sciatica, it also helps with stress and insomnia. It can also help reduce the symptoms of ADHD and anxiety, headaches, and depression. This is a great strain for soothing all kinds of ailments.


Cannatonic is a perfectly balanced hybrid that has more CBD than THC. As a result, it contains 

7% CBD to 14% THC. It is a cross between G13 Haze and MK Ultra strains. And unlike the other strains in this list, it is perfect for beginners. Regular users will also enjoy its ability to reduce pain and inflammation. People describe the high as mellow and relaxing. This CBD strain allows partakers to be productive while still reducing the symptoms of sciatica. Cannatonic is beneficial for treating chronic pain, muscle spasms, and anxiety. 

There are many other strains that can help treat sciatica pain. Some of them include AK 47, Chemdawg, and Acapulco Gold. Others have found relief with Purple and OG Kush, or Gorilla Glue. 


Cannabis consultants at ​​JANE Dispensary can answer your questions about the best strains for sciatica and provide recommendations. JANE has two dispensary locations, a Santa Rosa Dispensary, and a Cotati Dispensary. Shop our online dispensary with pickup and delivery options.

This article is for informational purposes only. Please consult your doctor before starting cannabis use. 


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420 Expert, Allbud, Cleveland Clinic, Free the Tree, Herb, Wikileaf